relaxation – Techno FAQ

Science Behind ASMR: A Research Based View

Autonomous sensory meridian response or ASMR is a term people use to describe tingling sensations. Commonly, the feeling itself starts from the top of the head and spreads down as warming, relaxing feeling to the rest of the body. These sensations are produced in response to certain triggers such as sounds of tapping, scratching, whispering, […]

bibhuranjan
27 October, 2020
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Apps Lifestyle

4 Relaxation Apps to Make Your Day More Productive

When was the last time you took the time to just relax? We’re constantly wrestling with work pressure, juggling relationships, pursuing interests among many other things that seek our attention and time. When we do want to step back and relax, we resort to binging web series and attending parties that only leave us more […]

sunit
22 August, 2019
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Lifestyle

Relaxation Techniques For a Stressful Day

Stress is like mold. If it is not treated it can spread throughout your body quickly. It not only affects your mood, but it can manifest into physical pain in the form of headaches, stomach irritation and muscle tension. It’s important to manage your stress before it comes down to that. Through relaxation techniques and […]

sunit
19 August, 2019
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Apps

7 Best Relaxation Apps for 2018

The frenzy of the modern-day world can sometimes be overpowering. You may be a professional or a homemaker, a student or an aspiring academician, or a busy teacher or a struggling entrepreneur facing many challenges, distractions, and overwhelming situations and circumstances, each day, every day! It could be a bit too much at times. Let’s […]