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Apps Health Lifestyle

The best health apps to keep you healthy?

If you’re self-isolating during the current crisis, then it could be a problem keeping fit! The UK wellness industry is mega. Made up primarily of gym memberships, sports equipment and supplements for health – mobile health apps are also now starting to have an impact. But with so much choice on the market, which ones […]

Lifestyle Science

Healthy foods for diets of children 1 to 3 years old

Food is one of the keys to the health of the little ones. Offering them the best foods will help them grow and develop healthily. Discover some recommendations.From the first year of life, most children can already eat like the rest of the family. The diets for children from 1 to 3 years can not […]

Science

The Truth Behind Healthy Sleeping Habits [Infographic]

Sleep is the ultimate food for the human brain. When your brain is hungry for rest, you will realize that the degree of alertness is reducing and your concentration level is slowly going down. At that moment, don’t deprive your body of sleep for it can be very harmful to your brain. A lot of […]

Apps

Get into Healthy Habits – Here are 5 App Categories to Get You Started

Most of us probably have thumbs that get more exercise than the rest of our bodies. And many of us have other unhealthy habits – physically and mentally. Good health really is a matter of developing the right habits. So it might be a good idea to use those thumbs to find some apps that […]

Troubleshooting

How can Parents Sustain Healthy Relations with Their Teens [Infographic]

Relationship, regardless of its nature and factors, is always important and when it comes parents-teens relationship, it goes above all and is of high significance for every parent and teens. Parents want to bring up their teens in the best possible manners that turn them into responsible and sophisticated young but few factors like the […]

Internet Networking

3 Tips To Being a Healthy & Productive Remote Worker

At AlwaysOn, we’re embarking on a series of posts that collectively shout praise for the exciting new global trend of remote working. This feature of the digital revolution is empowering professionals the world over, in all sectors, allowing them to take charge of their time, their working days, and their careers. And we’ve decided to […]