Science

10 Simple Hand Exercises to Manage Arthritis Pain

More than 50 million adults and 300,000 children have some form of arthritis as per Arthritis Foundation. Contrary to popular belief, arthritis is a not a single sickness but a loose term referring to over 100 types of joint pain or joint disease. Healthline demarcate three main types of arthritis: Osteoarthritis (OA) – Mainly wearing […]